Un.Stoppable
A coached women’s strength training class in Harford County. You do not need to be an athlete, and you do not need to know how to lift. You just need to show up.
Book a Class$25 for your first class. One hour, coached start to finish.
Held at CrossFit Bel Air · 350 Granary Rd, Forest Hill, MD 21050
Get directions →
Who comes to this
Women who were not sure they belonged in a gym.
Most of them had not touched a barbell before they walked in.
Come if…
- You want to get stronger and have no idea where to start
- You are in midlife and everything you read says to lift, but nobody shows you how
- You would rather be coached in person than follow a video alone
- You want to train with women in the same season as you
- You have trained before and want someone watching your form again
Good to know…
- This is not a CrossFit class — it is a strength class that meets at the gym
- It is not a bootcamp, and nobody is going to yell at you
- You are not being timed or ranked against anyone
- Every movement has a version that works for where you are today
- Classes are capped, so booking ahead matters
What it costs
Come once, or commit.
Try a single class first. The packages bring it down to twenty dollars or less.
No membership, no contract, no joining fee.
From the class floor
What the regulars say.
This has been life changing.
Can’t thank you enough for the confidence you have given us. You guys are my power people! I am so glad Tiffany challenged me to come to class.
Love my Thursday mornings with you ladies!
Questions
Before your first class.
What if I have never lifted weights before?
Do I have to be a member of the gym?
Can I come to one before I commit?
What should I bring?
Do I need to book ahead?
What if I cannot make the mornings?
The first one is the hard one.
Tuesday and Thursday at 7:00 AM, Sunday at 8:00 AM, at CrossFit Bel Air in Forest Hill. Twenty-five dollars, one hour, and a room full of women who were all new once.
Book a ClassNot local? Train with us online instead →

